3/28/2023 Question of the day
Mar. 28th, 2023 07:35 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
petrea_mitchellSalt Awareness Week (UK): The recommended intake for salt is 6g per day, pick a meal today and share how much salt there is in it.
My standard breakfast is 2 scrambled eggs (62 mg of sodium per), an orange (13 mg), and an English muffin (230 mg). 387 mg total, not too bad to start the day.
